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But chances also are that although you might not be able to do whatever your fantasy is, there may be other changes that ARE within your reach.
So don't reject the idea of any change, just because you can't make every change.
"For example, maybe you've always dated people from a certain socioeconomic background," Alberti says.
"Or perhaps you always preferred sensitive musicians, or athletes, or the quiet, shy type.
Chances are, you have some very real considerations -- kids (if you're a parent), a job, and a budget (which may have been hurt by the divorce).Maybe it's trying a new sport, considering a different place of worship, or going back to college.Maybe you realize that you'd like to move to a new city or even spend a year living in Paris.What are some of the things you can do differently?" Look for changes you can say yes to, instead of dwelling on what's out of reach.
But however you got here, the question now is where do you go from here?